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When is a dangerous and effective treatment for constipation?

Constipation is one of the most embarrassing health problems for many people, and people usually ask about effective natural treatment for chronic constipation instead of taking drugs and treatments that may have side effects.

Constipation occurs due to the absence of bowel movements, and as a result, difficulty and difficulty passing stool, and if you defecate less than three times a week, you are already constipated.

What are the signs of constipation?

There are several signs that tell you that you are already constipated and that your stomach and intestines are not normal, you must immediately go the right way to get rid of it immediately, and the most common signs are:

• The stool becomes hard and dry
• Difficulty and difficulty in excreting
• Great straining during stool due to lack of stools
• Incomplete emptying of the intestine
• defecate less than 3 times a week

What are the types of constipation?

Constipation is mainly classified into two types as follows:

• The first constipation, called functional constipation, occurs for no apparent reason
• Secondary constipation, also called organic constipation

This constipation occurs due to a certain health problem or improper diet

Effective treatment of constipation؟

Treating constipation is not difficult, we just have to know the cause and treat it, in addition to maintaining a properly balanced lifestyle. The most effective ways to treat constipation are:

• Maintain a balanced diet that contains fiber, and consider drinking enough water, at least 3 liters of water per day.
• Make sure to exercise regularly, especially brisk walking, every day or almost every day
• Use of laxatives in the pharmacy, but excessive use of them may lead to a worsening of the health condition
• Eating castor oil on an empty stomach helps soften the stool

 What are the complications of constipation?

Neglecting immediate treatment of constipation can turn it against you, especially in the case of chronic and severe constipation, and one of the most serious complications:

• The prolapse of the anus and its safe part come out of the anus
• Anal fistula

• Incontinence in stool and it's annoying
• umbilical hernia

• Hemorrhoids, prolonged use of laxatives, may cause lazy bowel syndrome
• Sometimes constipation is a sign of cancer

If you suffered and still suffer from chronic constipation and its symptoms mentioned earlier, you must know the reason and try to change it in the right way.