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 Does drinking wine make the stomach bigger?

Belly fat is one of the most dangerous fats, as it is linked to heart disease, clogged arteries and diabetes if it is in large amounts. Eating quickly without chewing well and other pathological reasons such as malnutrition, obesity and slow metabolism.

What is the cause of alcohol belly fat?

Many people are addicted to drinking alcohol all over the world, and although moderation in drinking alcohol is not harmful compared to excessive consumption, there are studies that have confirmed that there is a relationship between alcohol consumption and body weight, as the mass index and the percentage of fat increase in people who drink five drinks daily or more

This is called alcoholic abdominal fat, and the reason for this is that alcohol contains high calories, since it is the second highest source of energy, and alcohol increases the appetite for food, and this relationship is indirect. The damage is not limited to alcoholic belly fat, but may extend to clots

What is the danger of alcoholic belly fat?

Belly fat is one of the most dangerous fats in the body, regardless of your overall weight

Accumulation of alcoholic abdominal fat in the stomach increases the risk of developing cardiovascular diseases and increases the chance of developing harmful high cholesterol and insulin resistance.

Does alcohol burn belly fat?

There is no doubt that alcoholic belly fat is one of the biggest problems faced by both sexes, women and men, because the womb or stomach area is the most vulnerable to the accumulation of stubborn fat compared to the other areas. exists naturally and has essential functions, but the real danger begins when both types grow and accumulate. The most important tips for burning alcoholic belly fat are the following:

• Follow a healthy diet and stay away from sugars and hardened oils
• Reduce or avoid eating fast food
• eat slowly
• Be sure to eat vegetables between meals and between meals because they give a feeling of satiety because they contain fiber
• does physical activity regularly
• Get enough sleep and stay up late
• Avoid stress and fatigue

You must remember the previous advice so that the mass index does not rise, as the danger begins when the waist measurement is over 37 inches for men, which is about 94 cm and 88 cm for women, and getting higher than that exposes you to risk.