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 Coffee is a deadly companion in the summer

London - A recent British study recommends avoiding drinking a lot of coffee in hot weather, becauseof the stimulating effect of caffeine on blood flow to the kidneys and the increasing pressure on them.

Experts warn that drinking more than two glasses of the global beverage per day in hot weather impairs sodium absorption in the body, which leads to frequent urination and exposes the body to the risk of dehydration.

The danger lies in excreting precious metals such as iron salts, calcium or magnesium in the urine.

Caffeine is one of the variables, so you should drink more water after drinking coffee, because it helps cleanse the body of excess caffeine, in addition to the fact that the body will need to be hydrated after frequent urination.

Hot drinks are more effective in cooling the body than ice cream and cold juices

An Australian study calls for avoiding drinking coffee at high temperatures, especially for heart patients, as the cardiovascular system is already stressed due to high temperatures and fatigue, and coffee increases the effort.

Caffeine also raises the blood pressure, speeds up the pulse and can even cause the heart to stop. After the caffeine works, the body collapses from exhaustion.

A recently published study linked hot coffee to the risk of esophageal cancer.

And even earlier, the American medical website "Health" on the benefits of food and natural remedies pointed out that drinking coffee in the intense summer heat leads to insomnia, especially since the day lasts longer with the increase in heat, making coffee an unhealthy option.

And the experts of the scientific site reported that coffee contains properties that cause the skin to dry out, thereby accelerating the aging of the skin.

According to Canadian researchers, hot drinks, with the exception of coffee, are a safe choice in summer, and are preferable to ice cream and cold juices, because the high temperature of the drink warms the person from the inside, increases sweating and cools the body faster and more efficiently.

Harms of coffee

Having a cup of coffee every morning may be the right start to the day, which cannot be dispensed with, but drinking more than one cup, especially during the daytime hours, may cause dehydration to the body, which is dangerous in view of the rising temperatures during the summer.

Coffee has a direct effect on the percentage of fluids in the body and to reduce the effect of coffee on general health, one should drink a large glass of water after drinking coffee to restore the balance in the body again.