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 What is the dose of metformin for weight loss?

The researchers found the connection between the drug metformin and weight loss. Metformin is a treatment used by type 2 diabetics to lower blood glucose levels. It also helps the hormone insulin work well by helping the muscles that are the store of glycogen, then insulin can work better and the sensitivity to insulin decreases, so its levels in the body decrease

Does metformin cause weight loss?

There is no direct connection between metformin and getting rid of excess weight, but there is an effect of metformin on the hormone responsible for hunger, if I take metformin my appetite will return to what it was before.

Golden tips for weight loss?

Since metformin alone is not an ideal solution for weight loss, there are a few things you must follow in order to lose weight correctly and consistently, which are the following:

• Stay away from soft drinks and sugary juices as much as possible because they contain a high amount of calories
• Make sure to eat whole grains like brown bread instead of white bread
• Make sure to train as much as possible during the week, at the rate of three hours a week
• Eat a salad before a meal to increase the feeling of satiety due to the presence of fiber
• Avoid eating processed and canned meats because they are high in calories
• Eating meals high in protein and low in carbohydrates helps you lose weight
• eat and chew well

What are the side effects of using metformin?

As before, metformin is used to regulate blood sugar and is used in cases of ovarian cysts, but it has some negative effects that may occur, including:

• Abdominal pain and discomfort
• Significant decrease in appetite for food
• Upset stomach, constipation or diarrhea may occur
• Feel goosebumps
• lower back pain
• Insomnia and sleep problems

• Difficulty urinating
• A feeling of pain in the muscles
• feeling nauseous
• Abdominal swelling due to gas
• A headache may occur
• A metallic taste in the mouth
• indigestion
• A rash may occur

If you don't have type 2 diabetes, you need to take metformin with a prescription if you want to lose weight, but you also need to control the amount of carbohydrates or calories you consume each day while increasing your physical activity.

Eat whole grains and at least three servings of vegetables, and follow the previous tips for best results.